“And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.” (1 Corinthians 10:13).

We are in the season of Lent, 40 days of preparing our hearts to celebrate the resurrection of Christ the King. In studying the life of Christ, we reflect on the 40 days that he spent in the wilderness preparing for his earthly ministry. During this time in the wilderness, while fasting and praying, Jesus was approached by Satan who offered him a seemingly desirable way out of his hardship. Jesus, seeing Satan for who he was, engaged in spiritual warfare and so gave us a model for the “way out” of temptation. (Luke 4:1-13).

First, we should understand that God never tempts anyone. The source of temptation is Satan.

• And Jesus, full of the Holy Spirit, returned from the Jordan and was led by the Spirit in the wilderness for forty days, being tempted by the devil” (Luke 4:1-2).
• James declares“But each one is tempted when he is drawn away by his own desires and enticed.” (James 1:14).
• But if that is so, where do our evil desires come from? Paul explains in Romans 7:19-20 – “For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.”

So, the source of temptation ultimately Satan, allowed into our world through the sin of Adam.

Secondly, understanding the source of our temptation along with the existence of it, we can deduce that God does allow us to be tempted. There are famous examples right out of the Bible of great men who were tempted, men like Job and Peter. We look to James again to help us to understand the purposes of our temptation: “My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing” (James 1:2-4).

So, we see that God allows us to be tempted to help us to grow. These temptations we face—both small and large—can also be considered trials, tribulations, or tests. And they are opportunities for growth. How, you say? When you were in school and you knew you were going to have a test, hopefully you studied and learned what you needed to pass the test. If you were going out for a sport, you trained to get yourself in shape so that you could make the team. In the same way, if you are facing a trial, test, or temptation, with the help of the Holy Spirit use your will and your abilities and you will gain strength to overcome, mature, and grow.

Coming back to the promise: what is the way out that God has provided when we are tempted? How can we truly overcome the temptations of sin?

Before:

• Pray in advance. “Lead us not into temptation but deliver us from evil” (Matthew 6:13).
• Set boundaries, erect hedges. Try to anticipate tempting circumstances, bad news, etc.; and plan how to avoid or control them. My favorite personal example is when I go to a party with a buffet table. I decide in advance not to hover around the table, otherwise I will graze the entire time. If I do not anticipate this situation and get my mind right, I will find myself eating way too much.

During:

• Flee. Do not think you can remain in an evil environment and not succumb. The devil will influence you to minimize the risk, make it look desirable, give you all kinds of rationalization. You must run away from temptation. Many times, the Bible tells us to flee!
• Reframe the situation (following the example of Jesus in the wilderness), aligning the temptations with scripture. The Word of God is quick and powerful (Hebrews 4:12). It is our best defense. “Stand firm with the belt of truth buckled around your waist” (Ephesians 6:14).
• Pray without ceasing. “If anyone of you are facing trouble of any kind, let then pray” (James 5:13). Note that this is written in the continual sense, not past tense or future tense, but present.

After:

• Daily evaluate the events that have transpired. Where did you succeed and where did you fail? How should you have responded to that unkindness? Should you have shared that confidential or hurtful information? Is God pleased with your bitter and jealous thoughts? Should you have been more cheerful when asked for help? This evaluation should lead to conviction. “Let us examine our ways and test them, and let us return to the Lord” (Lamentations 3:40).
• Once we are convicted of our sin and failure, then ask Jesus for forgiveness, and repent.  “Repent therefore, and turn back, that your sins may be blotted out” (Acts 3:19).
• Use your experience to help someone else. Remember what Jesus told Peter during the Last Supper: “Simon, Simon, Satan has asked to sift all of you as wheat. But I have prayed for you, Simon, that your faith may not fail. And when you have turned back, strengthen your brothers.” (Luke 22:31-32).

Ultimately, our way out is Jesus himself. “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness” (1 John 1:9).

In Christ,

Judy