It is interesting to me to consider how I prepare for a trip now as compared to years ago.
- I used to leave my destination phone numbers with my family in case they needed to reach me. Now that’s not necessary because I have a cell phone and can be reached anytime.
- I used to take a stack of books (I like to read), but now I take my Kindle, or I just read on my cell phone.
- I used to print out directions from MapQuest, now I just check Google Maps on my cell phone.
- I used to make all kinds of advance preparations, but now I don’t worry so much because I have my laptop and can email or check balances—all that kind of thing; or I can use my cell phone.
These electronic devices are life savers, so long as they are charged! And, as important as it is for me to bring my cell phone, Kindle, and laptop, it is equally important that I bring my chargers. Without these chargers, I am helpless because all these devices that I depend on are useless when the battery runs down.
Now, the important thing is to ensure that my devices are charged before they run down at the most inappropriate time. I must have chargers and access to an electric outlet, or I must have battery backup. These are now essential to my life. Does this sound ridiculous? I hope not. In fact, I’m sure you must agree with me. It’s just a physical fact. We might get mad at our cell phones when the battery runs down, but aren’t we usually more mad at ourselves for not taking the obvious step to get the thing charged?
Guess what: our bodies are no different. They can only run so long without recharging. It is a physical fact of nature. This is how God made us. In most cases, to think we are different is to deny God’s plan for us. Remember, our God gave us the Sabbath, and Jesus said that Sabbath was for man. God desires good things for us, and that includes good overall health.
In fact, there are four dimensions to our overall health. These are mentioned in Luke 2:52 – “And Jesus grew in wisdom and stature, and in favor with God and man.” If we want to imitate Jesus, then we also will see the need to grow and be daily recharged in these four areas.
- Physical Health (stature)
“For you were bought with a price. So glorify God in your body” (1 Corinthians 6:20).
“So, whether you eat or drink, or whatever you do, do all to the glory of God” (1 Corinthians 10:31)
“The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath” (Mark 2:27-28).
- Mental Health (wisdom)
“Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things” (Philippians 4:8)
“I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” (Romans 12:1-2)
- Spiritual Health (Favor with God)
“Do not let kindness and truth leave you; bind them around your neck, write them on the tablet of your heart, so you will find favor and good repute in the sight of God and man” (Proverbs 3:3-4).
“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint” (Isaiah 40:32).
- Relational Health (Favor with Man)
“Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things.” (1 Corinthians 13:4-7)
“Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God” (1 John 4:7).
I realize that many of you are working so many hours that you can’t think about doing anything else. However, the whole point of this message is to grow more Christ-like and to be refreshed, renewed, and recharged so that we can be our best selves as we serve God. We work hard, but we take care to ensure that we are also making good use of whatever time off available to eat well, work out, sleep, read the Bible, talk to God, and spend quality time with our family and friends. Most of us, if we are honest, waste time; for example, watching mindless television during which we say we are resting. But, is that the best way to rest? Are we really recharged by watching Homeland, Scandal, or even Hallmark?
Just like it seems to be inconvenient to put the cell phone on the charger regularly, it may seem inconvenient to recharge ourselves. However, if we don’t, the cell phone, and ourselves, will become useless over time, and potentially unrevivable. Don’t let that happen. Take care to take care of yourselves. To be an adult is to realize that no one will take responsibility for your health but you.
But that is not the way you learned Christ!— assuming that you have heard about him and were taught in him, as the truth is in Jesus, to put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, and to be renewed in the spirit of your minds, and to put on the new self, created after the likeness of God in true righteousness and holiness.” (Ephesians 4:20-24)
In Christ,
Judy