The tempter came to him and said, “If you are the Son of God, tell these stones to become bread” (Matthew 4:3).

Jesus had already been in the wilderness for 40 days and 40 nights. He had been fasting. The Scriptures say he was hungry. I know I would be.

I used to be a runner (please do not act too surprised). Back in 1999 and 2000, I trained for a marathon, so I ran some fairly long distances. My goal, which I accomplished, was to complete the first Country Music Marathon in Nashville in April 2000. I developed a training plan, and I was very faithful to this and to my goal, so most weeks I had at least one long run that got progressively longer as the weeks went by in preparation for the ultimate 26.2-mile event. I ran in all types of weather. And it never failed that about halfway through my run that I began to think all kinds of negative thoughts, such as “Why am I doing this?” “You don’t have to do this,” “You are crazy to be doing this,” “You can quit now, and no one would blame you.”

I doubt if these negative messages were coming from the devil, because my goal was not part of a ministry or Christian maturity effort. However, I do understand how easy it can be to be persuaded to stop doing something that is difficult. I do not know if I could have l lasted 40 days and nights all alone in the wilderness without food, knowing I had the power to create food or the ability to just walk back into town and find a meal.

Jesus is both fully God and fully man, and in his humanity, he was tempted. He had those same voices telling him that he did not have to go through this ordeal. Just turn these stones into bread. He was not being tempted with prime rib or cheesecake, just some plain bread, right? But Jesus was in this time of testing as an act of obedience to God, and he knew this was the devil tempting him. What was Jesus’ response to the devil? “Jesus answered, ‘It is written: Man shall not live on bread alone, but on every word that comes from the mouth of God’” (Matthew 4:4).

Jesus knew that he had not just fasted 40 days and 40 nights to wind up giving in. He had a purpose to accomplish, to prove that he could overcome the temptation of the devil, to prove his power over the devil and so identify with humans in our challenges to overcome temptation. To accomplish this goal, Jesus had to do several things.

1. Jesus had to have a purpose and a plan. Whenever I walk into a situation that I know could include temptation, I know I need a plan. For example, if I am going to an event with a buffet, I know I cannot stay near the buffet table without grazing. If I am going to stay on my diet, I need to have a purpose for my attendance at the event that does not include going near the buffet.
2. Jesus had to be in communication with God. It is amazing how the Spirit answers our prayers when we call on him to ask for guidance and strength to overcome.
3. Jesus had to know that it was the devil talking. It was going to be either God or the devil advising him. James says we are tempted by the desires of our heart, so a foundational goal for us is to align our desires with those of God.
4. Jesus had to know the Word of God. This is the only way to accomplish that alignment referenced in #3 above. By studying the Scriptures, we can learn what is of God and what is of the devil.
5. He had to confront the devil with power. As the Apostle Paul writes in Ephesians 6:10-17, to effectively battle the devil, we must put on the full armor of God which includes  the “sword of the Spirit, which is the word of God.”

Brothers and sisters, we can overcome the temptation of the devil. We just need to follow Jesus’ example and have a goal of obedience, call on the Holy Spirit to conform our hearts to His, pray for guidance and strength, study the Word of God, and boldly call His Name. We need to ask forgiveness when we fail, and then keep on trying. In this way, we will be blessed.

For this reason, he had to be made like them, fully human in every way, in order that he might become a merciful and faithful high priest in service to God, and that he might make atonement for the sins of the people. Because he himself suffered when he was tempted, he is able to help those who are being tempted. (Hebrews 2:17-18).

In Christ,

Judy